INDIGENOUS RIGHTS Blanket Exercise Workshop

The Indigenous rights history we've never been taught.
Want to know more?  Visit the KAIROS Blanket Exercise Website

Fifteen years ago, the Aboriginal Rights Coalition worked with Indigenous elders and teachers to develop an interactive way of learning the history most Canadians are never taught. The Blanket Exercise was the result; it has since been offered thousands of times and was last completely updated in 2013.

Want to know more?  Vist the KAIROS Blanket Exercise Website

How it works

Two scripts are included: one for youth and adults, the other for children and younger teens. The exercise uses blankets to represent the lands of what is now called Canada, and the distinct cultures and nations which live on those lands to this day. Participants represent the First Peoples; when they move onto the blankets, they are taken back in time to the arrival of the Europeans. The Narrator and a European (or two) work with the participants to read a script while the exercise goes through the history of treaty-making, colonization and resistance that resulted in the nation we today call Canada..

Where and how

The Blanket Exercise itself takes about half an hour to 40 minutes, and should always be followed by a talking circle of at least half an hour. It often raises deep emotions and we strongly encourage you to work with your head, heart, and spirit whenever doing the Blanket Exercise. Wherever possible (and it almost always is) please invite local First Nations, Métis or Inuit individuals or representatives to be with you: to honour the traditional territory, to teach, and to begin to build a relationship.

If you need help in knowing where to start, please contact us at [email protected]. KAIROS invites you to use the Blanket Exercise in your faith community, classroom, workplace, or wherever your creativity takes you.

Want to know more?

Vist the KAIROS Blanket Exercise Website

“The Blanket Exercise will get you, for a time at least, walking in someone else’s shoes, and will raise your awareness and understanding of Aboriginal people in Canada.”


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